Louise Hay Affirmations #2

Posted on September 15, 2010 by Soarlikeaneagle

Louise Hay renown worldwide as the author of  the 1984 “You Can Heal Your Life” and is a founder of the self help movement.  An incredible woman, who not only healed herself but sends a healing message of love and unlimited possibilities to the millions that are
inspired by her message.

Louise pioneered the field of using your creative abilities for self growth, personal development and healing.  She is an icon of the New Age movement.  For over 25 years she has been helping countless people by spreading the word about the power of affirmations.

She is a visionary pioneer who is dedicated to creating a world where it is safe to love one another.

The 50 odd affirmations in this video are taken from her original 1984 “You Can Heal Your Life”  (my own personal copy is from 1991).

Affirmations are words of truth that are spoken, written, or thought repeatedly.  They are like little reminder notes to our inner-self, are always positive and harness the power of positive thinking on our journey of personal growth.

Let go of the criticism habit and create a habit of celebrating who you are. Instead of giving yourself negative affirmations,   give  yourself positive affirmations.   Develop a daily practise of focusing on the change you want to see in yourself.  You can start by using the classic affirmation, “I love and approve of myself exactly as I am.”

Here are the 50 odd affirmations that I used in the video above.  They are taken from Louise Hay’s “You Can Heal Your Life” book.  If you would like to read what others are saying about this book, here is a review of “You Can Heal Your Life.”

It is safe to let go.
It is safe to feel.
I release the need to be right.
I release all fears.
The past is over.
I willingly release the past.
I am at peace with life.
I am at peace.
I decide to be me.
I feel safe to be me.
I am my own authority.
The world is safe and friendly.
I am totally safe in the Universe.
It is safe to be alive.
I am safe.
I forgive everyone.
I forgive myself.
I forgive all past experiences.
I now create a safe new future.
I know that life always supports me.
The Universe totally supports me.
I choose to be a winner in life.
I choose to see my self-worth.
I now discover how wonderful I am.
I am loving and lovable.
I am worthwhile.
I love and approve of myself.
I choose joy and self-acceptance.
I am love.
I see others with love.
I see with the yes of love.
I love myself.
I open myself to life.
I am filled with joy.
Only love surrounds me.
I am a Divine expression of life.
I choose to love and enjoy myself.
I choose to be free.
I am free.
Life is for me.
I choose to live.
I live in the now.
I love life.
I trust life.
Each moment in life is perfect.
I trust the process of life.
I move forward easily in life.
My life is sweet.
My life is a joy.
Miracles happen every day.

A review of Louise Hay’s classic “You Can Heal Your Life” can be found here.

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Louise Hay Affirmations #1

Posted on August 12, 2010 by Soarlikeaneagle

Louise Hay Affirmations Video#1

You Can Heal Your Life Affirmations Kit

These affirmations are taken from Louise Hay’s You Can Heal Your Life Affirmations Kit.   Louise Hay is a renown lecturer and teacher in the metaphysical field and author of many best selling books. For over a quarter century Louise Hay has helped millions discover their full potential and realize their creative powers for self healing and personal growth.  The 17 affirmations in this video, which are listed in full at the end of this post, are taken directly from her kit.  For all the affirmations, please refer to her kit.

The “You Can Heal Your Life Affirmation Kit” includes

• 24 affirmation cards that you can post in your home, office, car, or anywhere else you’d like to receive a boost of positive energy

• 150 word magnets that will give you, your friends, and family members hours of pleasure as you create positive and empowering affirmations that you can affix to the accompanying magnet easel

• A CD narrated by Louise, in which she offers words of wisdom that will permeate your consciousness and fill you with hope and inspiration

• A booklet in which Louise discusses the meaning and importance of affirmations and gives you exercises that will help you apply their power to your life right now!

One reviewer of the You Can Heal Your Life Affirmations Kit wrote : -

I heard YOU CAN HEAL YOUR LIFE AFFIRMATION KIT, a
marvelous CD written and read by Louise L. Hay . . . as she suggests
on the cover, “listen to this CD as often as possible, and let the ideas
permeate your consciousness until they become a part of you.”

And I’ve been doing just that since a friend lent it to me . . . though
it is only a little more than an hour in length, it has more useful
suggestions than many other programs that are far longer.

For example: say affirmations in the present tense, not in the future. Such as,

“I have” and “I am.”

Life doesn’t suck. It is your thinking that sucks.

The more you talk about problems, the more you anchor them
into place.

When you start something, keep your affirmations to yourself.

If you say, “I have no creativity,” it will live with you the rest of
your life.”

Ask those you love, “How can I love you more?”

This affirmation kit has received over 20 highly positive recommendations and one short negative review where the purchases was dissapointed, saying it lacked depth and was an informecial for Louise Hay’s business.

However, the overwhelming majority of reviewers called this kit of Louise Hay affirmations a “Beautiful Gift”, “Great Fun and Practical”, “wonderful product” and said how it had an impact on their lives, helping them identify and overcome their negative thinking pattern, helping with panic and anxiety issues, enhanced positive thinking and uplifted them.

The video below is the version with visuals (nice photos) in between the affirmations.  If you would like to see just the affirmations by themselves, view the video below it.  Enjoy.

Below is the same video as above, but without the visuals in between the affirmations. I re-did this video and posted it here as I thought there wasn’t enough time to read each affirmation. Some may find it easier to view than the one above.

Louise Hay Affirmations Video#1 List

Based on affirmations in You Can Heal Your Life Affirmations Kit
1. I turn every experience into an opportunity.
2. I am totally adequate for all situations.
3. My good comes from everywhere and everyone and everything.
4. The ocean of life is lavish with its abundance.
5. There is plenty for everyone, including me.
6. All my needs and desires are met before I even ask.
7. I am deeply fulfilled by all that I do.
8. My unique and creative talents and abilities flow through me and are expressed in deeply satisfying ways.
9. I express my creativity.
10. My creativity is always in demand.
11. Each moment of the day is special to me as I follow my higher instincts and listen to my heart.
12. I am one with the power and wisdom of the universe. I claim this power, and it is easy for me to stand up for myself.
13. I am at peace with my world and affairs.
14. Loving others is easy when I love and accept myself.
15. My heart is open. I allow my love to flow freely.
16. I love others and others love me.
17. I love myself.

Also, for check this website on affirmations out.

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Forgiveness Affirmations #1

Posted on August 9, 2010 by Soarlikeaneagle

Affirmations For Forgiveness

Forgiveness. We’ve all been hurt by others. It is an inescapable part of the human condition. Our parents did the best they could within their limitations, whatever their limitations were. The wounds left can be deep and lasting. And can lead
to feelings of bitterness, resentment and anger. Those feelings are toxic to your health and do not serve you on a spiritual level. Find it within you to come to that place where all grudges and hurt are released and you will bring peace and joy into your heart. Learn to forgive.

The affirmations in this video were taken from Sharon Elaine’s “The Book of Affirmations” pages 132 – 136, with slight revisions from myself. There are 100 affirmations relating to forgiveness covered in these pages. I chose a small selection for this video. Below the video is a full list of those affirmations that were used in the video. Feel free to leave your comments in the comment section below or email me at Usuff at affirmationscc@gmail.com.

Affirmations For Forgiveness In The Video


1. Forgiveness is its own rewards.
2. Forgiveness frees up energy for other things.
3. The choice to forgive and heal is always mine.
4. I am ready to forgive myself today.
5. Forgiveness comes easily to me.
6. I forgive those who have caused me pain.
7. It’s okay to forgive myself.
8. I choose to forgive myself.
9. I deserve total forgiveness.
10. I allow myself to be forgiven.
11. It’s okay to be forgiven.
12. I am forgiven.
13. I forgive my mistakes, and the mistakes of others.
14. I forgive what I haven’t become.
15. I forgive what I’ve done to the life I’ve been given.
16. I accept the forgiveness of others.
17. I am ready to forgive my parents today.
18. I forgive and release my childhood and its memories.
19. I forgive my parents.
20. I am ready to forgive my children today.
21. I choose to forgive my children.
22. I forgive my children.
23. feel and accept forgiveness from the world.
24. In forgiveness I find liberation.
25. I am free.
26. I am free.
27. I am free.

For more affirmations on forgiveness and other subjects, please see Sharon Elaine’s “The Book of Affirmations”

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